Doug Blackburn 5:03 row
763
Meters
5:03.6
Time
3:18.9
Pace
38
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
December 11, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 763 | 3:18.9 | 44 | 452 | 22 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 22 |
| 5:03.0 | 8 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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