Doug Blackburn 5:00 row
760
Meters
5:00.8
Time
3:17.8
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
October 16, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 760 | 3:17.8 | 45 | 455 | 22 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 22 |
| 5:00.0 | 0 |
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