Doug Blackburn 3x2500m/1:15r row
7,500
Meters
36:46.7
Time
2:27.1
Pace
425
Calories
| Rest Distance | 393 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 7,893 |
| Overall Time | 40:31.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
October 03, 2025 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:46.7 | 7,500 | 2:27.1 | 110 | 678 | 23 | |
| 12:14.6 | 2,500 | 2:26.9 | 110 | 679 | 22 | |
| 12:15.8 | 2,500 | 2:27.1 | 110 | 677 | 24 | |
| 12:16.3 | 2,500 | 2:27.2 | 110 | 677 | 24 | |
| r393 |
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Workout Graph
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