Doug Blackburn 4:57 row
762
Meters
4:57.5
Time
3:15.2
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
September 22, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.5 | 762 | 3:15.2 | 47 | 461 | 23 |
| 4:57.0 | 762 | 3:14.8 | 47 | 462 | 23 |
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Workout Graph
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