Doug Blackburn 1x2500m/1:15r row
2,500
Meters
12:21.9
Time
2:28.3
Pace
132
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 2,512 |
| Overall Time | 13:36.9 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
September 17, 2025 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.9 | 2,500 | 2:28.3 | 107 | 668 | 23 | |
| 12:21.9 | 2,500 | 2:28.3 | 107 | 668 | 23 | |
| r12 |
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Workout Graph
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