Doug Blackburn 2x2500m/1:15r row
5,000
Meters
24:05.1
Time
2:24.5
Pace
287
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,271 |
| Overall Time | 26:35.1 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
September 04, 2025 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.1 | 5,000 | 2:24.5 | 116 | 699 | 23 | |
| 12:09.7 | 2,500 | 2:25.9 | 113 | 687 | 22 | |
| 11:55.4 | 2,500 | 2:23.0 | 119 | 711 | 24 | |
| r271 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.