Doug Blackburn 3:09 row
530
Meters
3:09.6
Time
2:58.8
Pace
27
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
September 04, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.6 | 530 | 2:58.8 | 61 | 510 | 22 |
| 3:09.0 | 531 | 2:57.9 | 62 | 513 | 22 |
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Workout Graph
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