Doug Blackburn 5:03 row
764
Meters
5:03.6
Time
3:18.6
Pace
38
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 23 |
Stroke Count | 115 |
August 22, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.6 | 764 | 3:18.6 | 45 | 453 | 23 |
5:00.0 | 757 | 3:18.1 | 45 | 454 | 23 |
5:03.0 | 8 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph

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