Doug Blackburn 3x2500m/1:15r row
7,500
Meters
37:09.5
Time
2:28.6
Pace
423
Calories
| Rest Distance | 391 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 7,891 |
| Overall Time | 40:54.5 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
August 22, 2025 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.5 | 7,500 | 2:28.6 | 107 | 666 | 23 | |
| 12:24.6 | 2,500 | 2:28.9 | 106 | 664 | 22 | |
| 12:24.2 | 2,500 | 2:28.8 | 106 | 665 | 24 | |
| 12:20.7 | 2,500 | 2:28.1 | 108 | 670 | 25 | |
| r391 |
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Workout Graph
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