Doug Blackburn 5:03 row
770
Meters
5:03.9
Time
3:17.3
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
July 04, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 770 | 3:17.3 | 46 | 456 | 23 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 23 |
| 5:03.0 | 8 | 3:07.5 | 53 | 482 | 0 |
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