Doug Blackburn 3:08 row
523
Meters
3:08.9
Time
3:00.5
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
June 30, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.9 | 523 | 3:00.5 | 59 | 504 | 22 |
| 3:08.0 | 524 | 2:59.3 | 61 | 508 | 22 |
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Workout Graph
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