Doug Blackburn 3x2500m/1:15r row
7,500
Meters
37:34.5
Time
2:30.3
Pace
417
Calories
| Rest Distance | 350 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 7,850 |
| Overall Time | 41:19.5 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
June 13, 2025 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.5 | 7,500 | 2:30.3 | 103 | 654 | 23 | |
| 12:26.4 | 2,500 | 2:29.2 | 105 | 662 | 22 | |
| 12:20.3 | 2,500 | 2:28.0 | 108 | 671 | 24 | |
| 12:47.9 | 2,500 | 2:33.5 | 97 | 632 | 24 | |
| r350 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.