Doug Blackburn 3x2000m/1:00r row
6,000
Meters
29:27.8
Time
2:27.3
Pace
338
Calories
| Rest Distance | 287 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,287 |
| Overall Time | 32:27.8 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
May 28, 2025 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:27.8 | 6,000 | 2:27.3 | 109 | 676 | 23 | |
| 9:53.7 | 2,000 | 2:28.4 | 107 | 668 | 22 | |
| 9:45.9 | 2,000 | 2:26.4 | 111 | 683 | 23 | |
| 9:48.3 | 2,000 | 2:27.0 | 110 | 678 | 24 | |
| r287 |
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Workout Graph
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