Doug Blackburn 9x6000m/1:00r row
6,000
Meters
29:19.6
Time
2:26.6
Pace
315
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,000 |
| Overall Time | 32:19.6 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
May 14, 2025 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.6 | 6,000 | 2:26.6 | 111 | 682 | 23 |
| 29:19.6 | 6,000 | 2:26.6 | 111 | 682 | 23 |
| 9:51.8 | 2,000 | 2:27.9 | 108 | 671 | 22 |
| 9:51.8 | 2,000 | 2:27.9 | 108 | 671 | 22 |
| 9:42.4 | 2,000 | 2:25.6 | 113 | 690 | 24 |
| 9:42.4 | 2,000 | 2:25.6 | 113 | 690 | 24 |
| 9:45.4 | 2,000 | 2:26.3 | 112 | 684 | 24 |
| 0 | |||||
| 9:45.4 | 2,000 | 2:26.3 | 112 | 684 | 24 |
| 0 |
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Workout Graph
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