Doug Blackburn 3:16 row
529
Meters
3:16.6
Time
3:05.8
Pace
27
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
April 18, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.6 | 529 | 3:05.8 | 55 | 487 | 22 |
| 3:16.0 | 529 | 3:05.2 | 55 | 489 | 22 |
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