Doug Blackburn 5:03 row
763
Meters
5:03.3
Time
3:18.7
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
April 04, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 763 | 3:18.7 | 45 | 453 | 23 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 23 |
| 5:03.0 | 7 | 3:34.2 | 36 | 422 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.