Doug Blackburn 3x2000m/1:00r row
6,000
Meters
29:15.9
Time
2:26.3
Pace
332
Calories
| Rest Distance | 212 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,212 |
| Overall Time | 32:15.9 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
April 04, 2025 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.9 | 6,000 | 2:26.3 | 112 | 684 | 24 | |
| 9:52.2 | 2,000 | 2:28.0 | 108 | 671 | 23 | |
| 9:44.7 | 2,000 | 2:26.1 | 112 | 685 | 24 | |
| 9:39.0 | 2,000 | 2:24.7 | 115 | 697 | 25 | |
| r212 |
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Workout Graph
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