Neil Coates 26:21 row
6,014
Meters
26:21.1
Time
2:11.4
Pace
363
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 130 |
January 28, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.1 | 6,014 | 2:11.4 | 154 | 830 | 18 | 137 |
| 8:00.0 | 1,814 | 2:12.3 | 151 | 820 | 18 | 129 |
| 16:00.0 | 1,825 | 2:11.5 | 154 | 829 | 19 | 138 |
| 24:00.0 | 1,834 | 2:10.8 | 156 | 837 | 18 | 141 |
| 26:21.1 | 541 | 2:10.4 | 158 | 843 | 18 | 140 |
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Workout Graph
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