Neil Coates 9:05 row
2,020
Meters
9:05.5
Time
2:15.0
Pace
119
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 162 |
| Drag Factor | 136 |
January 16, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.5 | 2,020 | 2:15.0 | 142 | 789 | 18 | 135 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 | 133 |
| 9:05.5 | 916 | 2:14.0 | 145 | 800 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.