Neil Coates 10:12 row
2,347
Meters
10:12.9
Time
2:10.5
Pace
142
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 137 |
January 16, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.9 | 2,347 | 2:10.5 | 157 | 841 | 19 | 138 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 144 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 138 |
| 10:12.9 | 40 | 2:41.2 | 83 | 587 | 14 | 132 |
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Workout Graph
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