Neil Coates 10:02 row
2,235
Meters
10:02.8
Time
2:14.8
Pace
132
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 137 |
December 13, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,235 | 2:14.8 | 143 | 791 | 20 | 146 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 | 148 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 136 |
| 10:02.8 | 2 | 11:40.0 | 1 | 303 | 0 | 154 |
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