Neil Coates 10:00 row
2,214
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 127 |
June 06, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 18 | 127 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 18 | 116 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 18 | 122 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 18 | 129 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 18 | 133 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 20 | 138 |
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Workout Graph
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