Neil Coates 30:00 row
6,905
Meters
30:00.0
Time
2:10.3
Pace
423
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 140 |
April 21, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,905 | 2:10.3 | 158 | 843 | 18 | 159 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 18 | 154 |
| 20:00.0 | 2,321 | 2:09.2 | 162 | 857 | 19 | 156 |
| 30:00.0 | 2,310 | 2:09.8 | 160 | 849 | 19 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.