Neil Coates 13:29 row
3,011
Meters
13:29.5
Time
2:14.4
Pace
177
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 254 |
| Drag Factor | 135 |
October 16, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.5 | 3,011 | 2:14.4 | 144 | 795 | 18 | 126 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 | 113 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 19 | 142 |
| 13:29.5 | 801 | 2:10.7 | 156 | 838 | 19 | 125 |
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Workout Graph
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