Neil Coates 12:03 row
2,642
Meters
12:03.6
Time
2:16.9
Pace
153
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 134 |
August 23, 2019 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.6 | 2,642 | 2:16.9 | 136 | 769 | 20 | 133 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 127 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 140 |
| 12:03.6 | 462 | 2:13.7 | 146 | 803 | 20 |
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Workout Graph
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