Neil Coates 10:09 row
2,112
Meters
10:09.6
Time
2:24.3
Pace
117
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 134 |
August 14, 2019 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,112 | 2:24.3 | 116 | 700 | 18 | 130 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 131 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 | 129 |
| 10:09.6 | 32 | 2:30.0 | 104 | 656 | 13 |
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Workout Graph
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