Neil Coates 10:00 row
2,180
Meters
10:00.0
Time
2:17.6
Pace
124
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 131 |
May 10, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 20 | 134 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 20 | 131 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 20 | 133 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 20 | 133 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 20 | 140 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 20 | 137 |
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Workout Graph
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