Neil Coates 1:30:00 row
20,466
Meters
1:30:00.0
Time
2:11.9
Pace
1258
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1838 |
| Drag Factor | 130 |
November 29, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,466 | 2:11.9 | 152 | 824 | 1258 | 20 | 139 |
| 9:00.0 | 2,059 | 2:11.1 | 155 | 834 | 127 | 20 | 137 |
| 18:00.0 | 2,049 | 2:11.7 | 153 | 826 | 126 | 20 | 141 |
| 27:00.0 | 2,048 | 2:11.8 | 153 | 825 | 126 | 20 | 140 |
| 36:00.0 | 2,044 | 2:12.0 | 152 | 822 | 125 | 20 | 141 |
| 45:00.0 | 2,035 | 2:12.6 | 150 | 815 | 125 | 20 | 141 |
| 54:00.0 | 2,033 | 2:12.8 | 149 | 814 | 125 | 20 | 137 |
| 1:03:00.0 | 2,047 | 2:11.9 | 153 | 824 | 126 | 20 | 142 |
| 1:12:00.0 | 2,035 | 2:12.6 | 150 | 815 | 124 | 21 | 141 |
| 1:21:00.0 | 2,050 | 2:11.7 | 153 | 827 | 126 | 22 | 140 |
| 1:30:00.0 | 2,067 | 2:10.6 | 157 | 840 | 128 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.