Neil Coates 13:07 row
3,062
Meters
13:07.5
Time
2:08.5
Pace
200
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 131 |
September 07, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.5 | 3,062 | 2:08.5 | 165 | 866 | 23 | 135 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 137 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 137 |
| 13:07.5 | 700 | 2:13.9 | 146 | 801 | 22 | 133 |
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Workout Graph
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