Neil Coates 10:00 row
2,146
Meters
10:00.0
Time
2:19.7
Pace
125
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 131 |
September 06, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 18 | 127 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 19 | 124 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 19 | 125 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 19 | 128 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 18 | 128 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 18 | 131 |
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Workout Graph
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