Neil Coates 12:58 row
3,028
Meters
12:58.1
Time
2:08.4
Pace
198
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 133 |
September 06, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.1 | 3,028 | 2:08.4 | 165 | 867 | 23 | 134 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 140 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 | 136 |
| 12:58.1 | 662 | 2:14.5 | 144 | 794 | 22 | 127 |
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