Neil Coates 10:04 row
2,337
Meters
10:04.1
Time
2:09.2
Pace
151
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 134 |
September 05, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,337 | 2:09.2 | 162 | 857 | 22 | 142 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 145 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 142 |
| 10:04.1 | 11 | 3:06.3 | 54 | 486 | 15 | 140 |
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Workout Graph
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