Neil Coates 1000m row
1,000
Meters
4:39.0
Time
2:19.5
Pace
58
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 131 |
September 04, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 19 | 124 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 21 | 120 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 20 | 125 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 19 | 126 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 19 | 125 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 19 | 126 |
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Workout Graph
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