20:33.6 row on August 31, 2025

Neil Coates 20:33.6 row

4,727

Meters

20:33.6

Time

2:10.4

Pace

289

Calories

Average Watts	158
Calories Per Hour	842

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

A couple of stroke rate ladders that ErgData didn’t record.