Neil Coates 5:00 row
1,071
Meters
5:00.5
Time
2:20.2
Pace
62
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 128 |
August 30, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,071 | 2:20.2 | 127 | 736 | 19 | 128 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 128 |
| 5:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 128 |
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Workout Graph
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