Neil Coates 13:08 row

3,018

Meters

13:08.2

Time

2:10.5

Pace

193

Calories

131

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate22
Stroke Count293
Drag Factor129

August 30, 2025 09:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:08.2 3,018 2:10.5 157 840 22 131
5:00.0 1,127 2:13.0 148 810 21 133
10:00.0 1,184 2:06.6 172 892 24 133
13:08.2 708 2:12.9 149 813 22 129

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Workout Graph

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