50:12.0 row on August 28, 2025

Neil Coates 50:12.0 row

11,051

Meters

50:12.0

Time

2:16.2

Pace

648

Calories

Average Watts	138
Calories Per Hour	775

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 7 min @ r27/ 3:30 rest plus wu & wd
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