Neil Coates 100m row
100
Meters
0:16.7
Time
1:23.5
Pace
10
Calories
138
Heart Rate
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2369 |
| Stroke Rate | 50 |
| Stroke Count | 14 |
| Drag Factor | 131 |
July 19, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 50 | 138 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 50 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.