Neil Coates 9:06 row
2,018
Meters
9:06.0
Time
2:15.2
Pace
118
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 169 |
| Drag Factor | 130 |
July 14, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.0 | 2,018 | 2:15.2 | 141 | 786 | 18 | 138 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 | 139 |
| 9:06.0 | 908 | 2:15.4 | 141 | 784 | 18 | 138 |
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Workout Graph
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