Neil Coates 6000m row
6,000
Meters
26:20.8
Time
2:11.7
Pace
360
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 131 |
May 25, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.8 | 6,000 | 2:11.7 | 153 | 826 | 18 | 139 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 18 | 129 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 19 | 136 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 817 | 18 | 141 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 824 | 18 | 145 |
| 4:21.2 | 5,000 | 2:10.6 | 157 | 840 | 18 | 144 |
| 4:17.0 | 6,000 | 2:08.5 | 165 | 867 | 18 | 143 |
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Workout Graph
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