Neil Coates 4:36 row
1,022
Meters
4:36.4
Time
2:15.2
Pace
60
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 133 |
May 21, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,022 | 2:15.2 | 142 | 787 | 18 | 142 |
| 4:36.4 | 1,022 | 2:15.2 | 142 | 787 | 18 | 142 |
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Workout Graph
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