Neil Coates 54:00 row
12,191
Meters
54:00.0
Time
2:12.8
Pace
727
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 983 |
| Drag Factor | 131 |
May 11, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,191 | 2:12.8 | 149 | 813 | 18 | 141 |
| 9:00.0 | 2,027 | 2:13.2 | 148 | 809 | 18 | 132 |
| 18:00.0 | 2,031 | 2:12.9 | 149 | 812 | 18 | 139 |
| 27:00.0 | 2,031 | 2:12.9 | 149 | 812 | 18 | 143 |
| 36:00.0 | 2,030 | 2:13.0 | 149 | 811 | 18 | 145 |
| 45:00.0 | 2,023 | 2:13.4 | 147 | 806 | 18 | 144 |
| 54:00.0 | 2,049 | 2:11.7 | 153 | 826 | 18 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.