Olivier Rutz 30:00 row
5,809
Meters
30:00.7
Time
2:34.9
Pace
310
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 15 |
| Stroke Count | 456 |
| Drag Factor | 94 |
March 27, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 5,809 | 2:34.9 | 94 | 623 | 15 | 121 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 15 | 125 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 15 | 121 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 15 | 123 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 15 | 117 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 15 | 122 |
| 30:00.7 | 982 | 2:33.1 | 98 | 635 | 15 | 120 |
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Workout Graph
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