Olivier Rutz 30:00 row
5,808
Meters
30:00.5
Time
2:35.0
Pace
309
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 14 |
| Stroke Count | 449 |
| Drag Factor | 95 |
March 25, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 5,808 | 2:35.0 | 94 | 623 | 14 | 125 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 15 | 127 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 15 | 126 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 15 | 128 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 15 | 127 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 15 | 124 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 15 | 122 |
| 30:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 122 |
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Workout Graph
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