Olivier Rutz 46:07 row
10,010
Meters
46:07.4
Time
2:18.2
Pace
577
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 16 |
| Stroke Count | 746 |
| Drag Factor | 95 |
March 24, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.4 | 10,010 | 2:18.2 | 133 | 756 | 16 | 125 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 15 | 104 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 15 | 115 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 16 | 122 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 16 | 79 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 16 | 130 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 16 | 134 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 17 | 141 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 17 | 127 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 17 | 151 |
| 46:07.4 | 232 | 2:25.2 | 114 | 693 | 16 | 151 |
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Workout Graph
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