Olivier Rutz 46:08 row
10,007
Meters
46:08.4
Time
2:18.3
Pace
574
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
| Stroke Count | 738 |
| Drag Factor | 95 |
March 19, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.4 | 10,007 | 2:18.3 | 132 | 755 | 16 | 136 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 15 | 113 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 15 | 121 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 16 | 130 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 16 | 121 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 16 | 139 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 16 | 131 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 17 | 148 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 17 | 148 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 17 | 155 |
| 46:08.4 | 239 | 2:23.0 | 119 | 711 | 16 | 156 |
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Workout Graph
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