Olivier Rutz 30:54 row
6,001
Meters
30:54.6
Time
2:34.5
Pace
319
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 14 |
| Stroke Count | 468 |
| Drag Factor | 95 |
March 06, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.6 | 6,001 | 2:34.5 | 95 | 626 | 14 | 125 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 15 | 128 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 15 | 128 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 15 | 124 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 15 | 126 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 15 | 124 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 15 | 124 |
| 30:54.6 | 178 | 2:33.3 | 97 | 633 | 14 | 124 |
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Workout Graph
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