Olivier Rutz 30:53 row
6,000
Meters
30:53.1
Time
2:34.4
Pace
320
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 14 |
| Stroke Count | 455 |
| Drag Factor | 95 |
February 27, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.1 | 6,000 | 2:34.4 | 95 | 627 | 14 | 122 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 15 | 131 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 15 | 114 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 15 | 130 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 15 | 110 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 15 | 122 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 15 | 127 |
| 30:53.1 | 168 | 2:38.0 | 89 | 605 | 14 | 125 |
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Workout Graph
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