Olivier Rutz 30:50 row
6,008
Meters
30:50.4
Time
2:33.9
Pace
320
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 13 |
| Stroke Count | 434 |
| Drag Factor | 95 |
February 25, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.4 | 6,008 | 2:33.9 | 96 | 629 | 13 | 128 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 14 | 127 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 14 | 128 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 14 | 127 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 14 | 129 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 14 | 129 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 14 | 128 |
| 30:50.4 | 163 | 2:34.6 | 95 | 625 | 13 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.