Olivier Rutz 46:11 row
10,001
Meters
46:11.0
Time
2:18.5
Pace
576
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 740 |
| Drag Factor | 95 |
February 17, 2025 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.0 | 10,001 | 2:18.5 | 132 | 753 | 16 | 141 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 15 | 109 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 15 | 110 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 16 | 130 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 16 | 136 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 16 | 143 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 16 | 146 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 17 | 153 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 17 | 158 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 782 | 17 | 163 |
| 46:11.0 | 253 | 2:20.3 | 127 | 736 | 17 | 163 |
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Workout Graph
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